I have been popping my knuckles since the 7th grade. I remember exactly where I was when someone showed be how to do it without pulling your fingers out of their sockets and I've been popping ever since.
I have self diagnosed restless finger syndrome so I have to always be doing something with my hands. I don't do it because I like it but mainly because I don't realize it until I'm doing it.
I want to stop!! Has anyone broken this habit? Any tips on breaking it?