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Here at work there are a few of us that have started a little contest. I guess it isn't really a contest as much as it is just a challenge. But it is really hard!
Every day we try to drink two full water bottles. I'm not talking a small one you buy. I'm talking a big water bottle. My nalgene is a 32 oz so I'm attempting to drink 64 oz a day.
So far I can do about 1 1/2. I usually do at least one but after I finish I just can't seem to get motivated to go fill up my bottle again and drink another 32 oz.
Another thing that my water must have is ice. I can't drink the entire thing unless there is ice there. I feel really good after I drink it. I pee a lot but it's not too bad.
So I challenge all of you to drink your eight glasses a day! It's hard but it's worth it!
3 comments:
It is totally hard. When I was pregnant with Hailey there wasn't enough amneotic fluid so I had to drink AT LEAST a gallon of water a day to make sure that she would continue to live and grow. We really want to come up and visit. Chris and I just need to find time when we can, but we will be up in the next couple of months.
Good job! Now we need to go workout! Thats the real challenge....
Solution: Crystal Light Packets. My favorite is Energy (strawberry) flavored but they have two new ones, White Grape and a Raspberry Peach. Add that and you'll drink that water.
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