Here at work there are a few of us that have started a little contest. I guess it isn't really a contest as much as it is just a challenge. But it is really hard!
Every day we try to drink two full water bottles. I'm not talking a small one you buy. I'm talking a big water bottle. My nalgene is a 32 oz so I'm attempting to drink 64 oz a day.
So far I can do about 1 1/2. I usually do at least one but after I finish I just can't seem to get motivated to go fill up my bottle again and drink another 32 oz.
Another thing that my water must have is ice. I can't drink the entire thing unless there is ice there. I feel really good after I drink it. I pee a lot but it's not too bad.
So I challenge all of you to drink your eight glasses a day! It's hard but it's worth it!